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Most common heart-related conditions

- provided by America's leading cardiologists

Heart Disease Prevention / Risk Factors

Heart disease is a leading cause of death for Americans, but with education and awareness, you can take healthy steps to keep your heart in good shape. Avoiding risk factors, carefully planning and following a healthy diet and even simple exercises can help you avoid the dangers of heart disease.

 


Can Cardiovascular Disease be Prevented?

More than seventy million Americans suffer from cardiovascular disease, which is a disease of the heart or blood vessels. Tune in to find out if you're at risk for it.

Participants:
Richard P. Lewis, MD, MACC
Professor of Internal Medicine, Ohio State University, Columbus, Ohio
Suzanne Hughes, MSN, RN
Education Coordinator, Center for Family Medicine, Akron General Medical Center, Akron, Ohio
Adolph M. Hutter Jr, MD, MACC, FAHA, FESC
Past President and Editor-in-Chief Conversations with the Experts American College of Cardiology

Webcast Transcript:

Cardiovascular disease affects all aspects of heart function, from the arteries that supply it with blood, to the valves to the heart muscle itself.

RICHARD P. LEWIS, MD: Cardiovascular disease is the commonest chronic illness in our society, and I think in the world now. It causes about half of the deaths in our country today in one form or another, either as a heart attack or sudden death or dying of congestive heart failure.

Strokes are also a manifestation of cardiovascular disease, and a final one is called intermittent claudication, which is disease to the leg blood vessels that may lead to an amputation of the legs if it's severe.

ANNOUNCER: There are factors that can add to a patient's risk for the disease.

SUZANNE HUGHES, MSN, RN: There are only three risk factors for heart disease that we can't change. We haven't found the Fountain of Youth, so we can't turn back the clock: Age is a huge risk factor for cardiovascular disease. Being a man early in life is a risk factor for heart disease, which certainly is not changeable. And then the third thing is that we can't choose our parents. Family history is a risk factor for cardiovascular disease.

ANNOUNCER: Different medications can be prescribed to help prevent or control cardiovascular disease

ADOLPH M. HUTTER, Jr., MD: There are a number of medications that are actually very effective in preventing heart attacks and other forms of atherosclerosis. One is the simple drug aspirin. Aspirin has been shown to reduce strokes in women and heart attacks in men.

Another very important class of drugs are the drugs called statins. The statins are drugs that lower the bad cholesterol, the LDL. They lower it very effectively, and many studies have shown that these drugs can prevent the onset of heart disease and the progression of heart disease if you already have it.

A class of drugs called beta blockers can be very effective in protecting people who have already had a heart attack. They're also helpful in controlling blood pressure and controlling angina, which is a symptom of chest discomfort due to a blockage in the artery.

ANNOUNCER: It is also crucial that a patient makes lifestyle modifications.

ADOLPH M. HUTTER, Jr., MD: Heart disease is very preventable. You must absolutely stop smoking. You must have a low cholesterol, particularly the low bad cholesterol, the LDL. You must have your blood pressure controlled. You should exercise regularly and keep a lean weight.

RICHARD P. LEWIS, MD: We have made enormous strides in treating cardiovascular disease in all types. We can prevent the progression of this disease or the occurrence of clinically significant disease with our modern treatments if people will but do them. And it's not a disaster, even if you have the disease.

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Do I Have a Normal Body Mass Index?
BMI is an often-discussed topic today. Learn the basics about this tool doctors use to measure obesity.

Participants:
Suzanne Hughes, MSN, RN
Education Coordinator, Center for Family Medicine, Akron General Medical Center, Akron, Ohio

Webcast Transcript:

ANNOUNCER: With obesity such a critical issue for Americans today, it's important to know the key indicators used to determine whether a person is overweight. One example is BMI, or body mass index.

SUZANNE HUGHES, MSN, RN: Body mass index is kind of a term that we've been using over the last several years. People might remember in the past they had those insurance charts, and you'd look up what your height was, and then it would tell you how much you were kind of allowed to weigh for a given height. That has now been kind of changed to a single figure, and there is a rather elaborate formula to calculate one's own body mass index. But most often, we as health care providers use a chart or a wheel to sort of key in someone's height and weight and then see what their body mass index number is.

ANNOUNCER: A normal BMI for adults falls between 18.5 and 24.9. Twenty-five to 29.9 is overweight. Thirty or above is considered obese and varies in severity.

Another method physicians use to help determine obesity is by measuring waist circumference. Over time, excess fat around a patient's mid-section has been linked to an increased risk of heart disease and other obesity-related conditions like diabetes and metabolic syndrome.

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What Should Women Know About Heart Disease?
Heart disease kills 32 percent of women each year, meaning that more women than men die from heart disease. Tune in to learn the facts about women and heart disease.

Participants:
Suzanne Hughes, MSN, RN
Education Coordinator, Center for Family Medicine, Akron General Medical Center, Akron, Ohio
Noel Bairey Merz, MD

Webcast Transcript:

ANNOUNCER: Heart disease is the number one killer of women in the United States, and eight million women are currently living with this condition.

SUZANNE HUGHES, MSN, RN: People often think that we're hearing more about women and heart disease because women are out in the workplace and leading lives more similar to men. In fact, heart disease has always been a leading cause of death in women

C. NOEL BAIREY MERZ, MD: One in three women will die of heart disease in their lifetime, and one in two women in their lifetime will develop or suffer from what we call cardiovascular disease, which includes heart disease, as well as high blood pressure.

There are five major risk factors that determine the majority of heart disease risk. Number one is cigarette smoking. Number two is high blood pressure. Number three is high blood cholesterol. Number four is diabetes. And number five is a family history of premature coronary heart disease.

ANNOUNCER: Another risk factor for women is age. Nearly 35 percent of women over age 45 have some form of heart disease. And the risk for heart disease increases in postmenopausal women.

SUZANNE HUGHES, MSN, RN: We know that after menopause, women do have a much higher incidence of heart disease. There's been so much controversy around the area of postmenopausal hormone therapy. And, from a heart disease standpoint, the current message is very simple: that postmenopausal hormone therapy should not be considered a tool for heart disease prevention.

ANNOUNCER: With hundreds of thousands of women suffering and dying from heart-related issues each year, what can women do to prevent heart disease?

SUZANNE HUGHES, MSN, RN: The message about prevention in women is so important. We know that women tend to take care of everybody else before they take care of themselves. So women who make sure that their spouse or their significant other gets the important preventive maintenance checkups are the same women that might not follow that same advice in themselves.

C. NOEL BAIREY MERZ, MD: There are five health habits that are associated with an 82 percent risk reduction of heart disease for women in their lifetime. They are: not smoking; doing some type of physical activity 30 minutes per day; eating a heart-healthy, nutritional regimen filled with things like fish, legumes, which are nuts or beans, fruits and vegetables, multiple daily servings, and complex carbohydrates. The fourth health habit is avoid being obese, defined as being 20 percent over your ideal body weight. So we're not talking about 10, 12 pounds. We're talking about 30, 40, 50 pounds overweight. And the final health habit, speak with your own health care provider, is a single serving of alcohol per day. So these are simple things, hard to do every day, but things that you can do in your own life that dramatically can reduce your risk of heart disease as a woman.

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What Is Hypertension?
Millions of Americans have hypertension, also known as high blood pressure, without knowing it. Tune in to learn more about this silent killer.

Participants:
Jamie B. Conti, MD
Adolph M. Hutter Jr, MD, MACC, FAHA, FESC
Past President and Editor-in-Chief Conversations with the Experts American College of Cardiology
Suzanne Hughes, MSN, RN
Education Coordinator, Center for Family Medicine, Akron General Medical Center, Akron, Ohio
Robert S. Schwartz, MD, FACC
Director of Preclinical Research, Minneapolis Heart Institute, Minneapolis, MN

Webcast Transcript:

ANNOUNCER: Hypertension is the medical term for high blood pressure. In the United States alone, as many as 65 million adults have high blood pressure, and the older you are, the higher the risk for developing hypertension.

SUZANNE HUGHES, MSN, RN: It's very common to develop hypertension later in life. If one makes it to age 55 with normal blood pressure, their risk of developing high blood pressure yet in their lifetime is around 90 percent. It's an important thing for people to realize that, particularly in the early stages, there are no symptoms of hypertension or high blood pressure and that's why the condition has gotten the name "the silent killer," because damage is being done to the end organs in the absence of any symptoms at all.

ANNOUNCER: Blood pressure is measured by two numbers. The larger number, known as systolic pressure, and the smaller number, which is called diastolic pressure. An ideal blood pressure reading would be equal to or less than 120/80. A reading of 140/90 or higher would be considered hypertension. If left undiagnosed or uncontrolled, hypertension can cause a multitude of medical conditions.

JAMIE B. CONTI, MD: High blood pressure can cause several major problems, including stroke, kidney failure and heart disease, both coronary artery disease and heart failure. And the relationship is in the arteries. And the longer the arteries are under high blood pressure, the more the other organs are affected. So ignoring one's blood pressure over the long term is a really bad idea.

ANNOUNCER: Fortunately, once diagnosed, hypertension can be controlled through lifestyle changes and medication.

ADOLPH M. HUTTER, JR., MD: One of the basic treatments for hypertension is a low salt diet. If you get rid of the extra salt, you get on a low salt diet, that in itself will help lower your blood pressure.

SUZANNE HUGHES, MSN: We know that it's very important for people that have been identified as having hypertension to avoid or quit tobacco products. Additionally, following what we call the DASH diet: Dietary Approaches to Stop Hypertension. This is a diet that's low in fat, it's high in fruits and vegetables and it also has two to three servings a day of low-fat dairy products.

ROBERT S. SCHWARTZ, MD: Many drugs are available that can lower the blood pressure. Or possibly lowering the amount of water in a person's body through giving agents that are diuretics, that is, causing water to be lost through the urine. Other classes of drugs do things such as relax the heart or slow the heart rate down, all of which can lower the blood pressure directly.

SUZANNE HUGHES, MSN, RN: I think the important thing that people need to remember is, if one has hypertension, it will take an average of 2.7 medications to manage that high blood pressure.

ANNOUNCER: No matter how healthy you feel, there is still one sure-fire way to find out if you suffer from hypertension: Visit your physician on a regular basis

ADOLPH M. HUTTER, JR., MD: Hypertension can be without any symptoms. You may have hypertension and not know it because you don't have headaches or flushing, and you feel wonderful. So you need to get your blood pressure checked.

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What is Ejection Fraction and Why is it Important?
How does the amount of blood you heart pump affect your health? Get the facts about this key function of the heart.

Participants:
Eric L. Michelson, MD, FACC
Senior Director, Clinical Development, AstraZeneca
Jacqueline A. Noonan, MD, FACC
Pediatric cardiologist, University of Kentucky College of Medicine, Lexington, Kentucky
Nanette K. Wenger, MD, M.A.C.P., F.A.C.C., F.A.H.A.
Professor of Medicine, Division of Cardiology, Emory University School of Medicine, Atlanta, Georgia

Webcast Transcript:

ANNOUNCER: In understanding how the heart works, it important to know the meaning of the term "ejection fraction."

ERIC MICHELSON, MD: The heart is a very effective pump, and under normal conditions every time the heart fills with blood, the pumping chambers, the major chambers, the ventricles, eject that blood into the major blood vessels. Ejection fraction is a measure of the pumping function of the heart. At rest, a normal person may have an ejection fraction of approximately 55 percent. That means when the pump is full and contracts, 55 percent of the blood that was in the heart before it began to contract is now ejected.

JACQUELINE NOONAN, MD: When you're not able to maintain that normal level, it's usually because your heart is not functioning well as a pump. Because, remember, the heart is a pump. It's a muscle that pumps blood and, when your ejection fraction is low, it means the pump isn't working as well as it should.

NANETTE KASS-WENGER, MD: The lower the ejection fraction, the worse the pumping function of your heart, and ejection fractions lower than 30 or 35 percent have a number of adverse consequences on your health.

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What Does it Mean to Have a Low Ejection Fraction?
An ejection fraction is a measurement of the amount of blood pumped out of the heart with each beat. Find out what the experts say are normal and below normal numbers.

Participants:
Mandeep R. Mehra, MBBS, FACC
Professor and Head of Cardiology, University of Maryland, Baltimore, MD
Eric L. Michelson, MD, FACC
Senior Director, Clinical Development, AstraZeneca
Nanette K. Wenger, MD, M.A.C.P., F.A.C.C., F.A.H.A.
Professor of Medicine, Division of Cardiology, Emory University School of Medicine, Atlanta, Georgia

Webcast Transcript:

ANNOUNCER: Ejection fraction is the measure of the amount of blood pumped out of the heart during each beat.

MANDEEP MEHRA: An ejection fraction less than 35 percent refers to what we call severe to moderate left ventricular dysfunction, and this is essentially a decline in the pumping capacity of the heart that qualifies a patient as being in the realm of what is referred to as systolic heart failure.

ERIC MICHELSON, MD: Normally, the ejection fraction at rest, sitting quietly, might be a number of approximately 55 percent. Patients who have had some damage to the heart will have an ejection fraction often that's some number less than that 55 percent. Many patients often remain asymptomatic or only minimally symptomatic when the ejection fraction might be even 40 or 45 percent. Typically, as the ejection fraction begins to drop below a number such as 40, many more patients are typically symptomatic, and patients whose ejection fraction is less than 35 percent more often than not will not be able to do all the things they'd previously been able to do. It might be such patients have easy fatigability. They may have shortness of breath. They may even have difficulty sleeping at night.

ANNOUNCER: Although most patients don't know if their ejection fraction is low, it is important to consult a physician if you have health concerns or risk factors related to heart disease.

ERIC MICHELSON, MD: So patients who have cardiovascular risk factors or conditions and begin to develop symptoms such as easy fatigability, inability to do the activities that they usually do with having some symptoms, being short of breath, having trouble sleeping, seeing that their ankles are swollen, such patients should not just assume it's part of the normal everyday aging process, but should seek medical attention.

NANETTE KASS-WENGER, MD: The patient who has a low ejection fraction at times may be completely free of symptoms, have a perfectly normal exercise tolerance, not have shortness of breath, and these are the patients where we as clinicians are challenged to make the diagnosis, because these are the patients where the institution of appropriate medical treatments has the likelihood of preventing the progression of the disease or preventing adverse consequences.

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What is the Prophylaxis for Endocarditis?
Learn what factors may dictate whether you need treatment to prevent an infection in your heart.

Participants:
Jacqueline A. Noonan, MD, FACC
Pediatric cardiologist, University of Kentucky College of Medicine, Lexington, Kentucky

Webcast Transcript:

ANNOUNCER: For those with structural heart disease, and important question is: What is the prophylaxis for endocarditis?

JACQUELINE NOONAN, MD: Well, the prophylaxis for endocarditis is medicine that you take when you are undergoing a procedure that would put you at risk for what we call bacteremia. That is, something happening where there are germs that are likely to get into your blood. And we know now that, if you go into the dentist, and he scrapes all your tartar away or if he pulls your teeth that, if you checked somebody's blood right afterwards, they will find that there are germs in your blood, some bacteria, which usually the body clears. But if you have any kind of structural heart disease, unfortunately, those bacteria, as they're in your bloodstream, might land on this area in your heart and set up housekeeping there, and you could get an infection on your heart, which is called endocarditis.

So it's recommended when you go to the dentist, when you get dental work done, most kinds of dental work, not everything, it's also recommended when you have procedures where they are going to be intubating you, where there might be some risk, where they're going to have urologic procedures.

You don't want to put a lot of people at risk who have very little chance of getting endocarditis from what they're doing and have the chance of perhaps having them have a allergic reaction to the drug, to perhaps having a drug then become resistant when they really need it. So I think most physicians would feel obliged to recommend prophylaxis for somebody with structural heart disease when they undergo invasive procedures of any kind.

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What are the Consequences of High Cholesterol??
Learn the basics of high cholesterol, and it's consequences on the cardiovascular system.

Participants:
Nanette K. Wenger, MD, M.A.C.P., F.A.C.C., F.A.H.A.
Professor of Medicine, Division of Cardiology, Emory University School of Medicine, Atlanta, Georgia
Spencer B. King, MD, MACC
Fuqua Chair of Interventional Cardiology, Fuqua Heart Center, Piedmont Hospital, Atlanta, GA.

Webcast Transcript:

ANNOUNCER: Most people are aware that there are different types of cholesterol, but many don't know about the serious consequences surrounding high levels of LDL.

NANETTE KASS-WENGER, MD: High cholesterol—and here I would like to talk about high bad cholesterol, or LDL, low-density lipoprotein cholesterol—means that there is deposition of this fat in the arteries. In the arteries of the heart, in the arteries of the brain, all through the body, in the arteries of the kidney. And the consequences can be what we call atherosclerosis, meaning a narrowing and a deposition of cholesterol and all the fibrous tissue that goes in there.

SPENCER B. KING, III, MD: The consequences are that heart attack, stroke, peripheral vascular disease, blocked arteries in the legs and so forth, can occur. Cholesterol has multiple components. Some parts of cholesterol are more dangerous than others. Some parts of the cholesterol, the HDL, the high-density lipoprotein, is actually somewhat protective, and parts of that are even more protective.

On the other hand, the low-density lipoproteins are the ones that we really worry about. And when we talk about high cholesterol, we're really more worried about the high level of the LDL, the low-density lipoprotein. That is the one that is most dangerous for the progression of artery disease.

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Tests That Can Track Your Heart's Health

Cardiovascular medicine has a variety of diagnostic imaging tests used by doctors to help identify and diagnose abnormalities in your heart.

Participants:
Richard P. Lewis, MD, MACC
Professor of Internal Medicine, Ohio State University, Columbus, Ohio
Jacqueline A. Noonan, MD, FACC
Pediatric cardiologist, University of Kentucky College of Medicine, Lexington, Kentucky

Webcast Transcript:

ANNOUNCER: For anyone with questions about the health of their heart, there are a variety of diagnostic tests available to physicians that can help provide some answers.

RICHARD P. LEWIS, MD: Cardiovascular medicine has more imaging tests than anybody else, by a long ways. Actually, the first diagnostic imaging test was a chest x-ray invented around the turn of the 20th century, so it's over 100 years old. It's still helpful.

JACQUELINE NOONAN, MD: You know, in the olden days, people used to use their stethoscope. And with the stethoscope, if you had trained well, you could diagnose rheumatic heart disease, what kind of valve was involved, by listening. And this could be helped by looking at an electrocardiogram, which would tell you which side of the heart was thicker than normal, whether the atrium was enlarged and use certainly the chest x-ray.

Then cardiac catheterization came into vogue where one could put a catheter into the heart and measure pressures, put dye in and show defects, show whether there was rheumatic heart disease, congenital heart disease or whether the heart, which is not functioning well. You could look at the coronary arteries with coronary angiography.

RICHARD P. LEWIS, MD: The rest of the cardiac testing has mostly been developed in the last 50 years, and they fall into two basic categories: invasive and non-invasive. And invasive means puncturing the surface of the body. Non-invasive means not having to do that.

The non-invasive tests consist of electrocardiogram and chest x-ray; echocardiography, which is a widely used test today; nuclear studies, where you inject a radioisotope into the blood, and then look at where it goes in the heart to see if there's areas that aren't getting enough blood, that's a perfusion scan. Or you can actually watch the heart contract with the isotope that's inside the heart's blood pool and watch the blood pool pass through the heart, and you can define how well the heart's working. That's a widely used test.

The echo is an extremely versatile test, because it'll show you all of the heart valves and how they work, the heart muscle, what kind of condition it's in, whether there's fluid in the sac around the heart, and a lot of other things that you could do. And echo's an easy test to do, and you can do it on really sick people in the intensive care unit, emergency rooms.

Now, the invasive studies, diagnostic studies, are mostly cardiac catheterization, which involves putting a catheter in blood vessels, usually the leg blood vessels, and advancing them into the heart. And there we measure pressures inside the heart, which is critical when you have abnormal heart valves, and we can also inject contrast material, that you can take an x-ray movie and see the outline of the heart chambers and see how well the heart's working, or you can see, most importantly, the heart arteries and see how they're doing.

JACQUELINE NOONAN, MD: There are CAT scans, and now there are improvements in the CAT scans, and then there's the magnetic resonant imaging, MRIs. So there are many different diagnostic tests that can be used. There are also tests that can be used to look for how good the oxygen in your heart is, which reflects the coronary blood flow. Nuclear scans, where one can do nuclear scans, both when you're resting and when you're exercising, will help us to understand whether your coronary arteries are supplying the heart sufficient blood. So there are many, many different kinds of diagnostic tests available today.

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The information published on this page has been provided by the Heart Authority
in collaboration with Cardiosource – American College of Cardiology
Copyright 2005 Whitby Cardiovascular Institute. All rights reserved.